Pelvic floor Workshop
15th September 2019
10am -12.30pm
Course content
- Anatomy of the Pelvic Floor
- Exercises not to be undertaken if a prolapse is present
- The secret leak that no one talks about and why people get urine incontinence
- Men and the pelvic floor
- How to do a Pelvic Floor Exercise and Breathing
- Pilates Exercises for the Pelvic Floor

Course Tutor
Nancy Proctor
Venue
Saltdean Community Centre ( near Brighton)
Cost
£55
Click Book Now and select ‘ Pelvic Floor Course’

To find out more about any of our training courses
give us a call on 07500 118531
To find out more about any
of our training courses
give us a call on 07500 118531